Blue Flume Closure:

Our blue flume is closed for scheduled maintenance. Our phones are currently not working but our centre and other facilities are open as usual. We’re working hard to ensure everything is in top shape, and we’ll keep you updated on when it will be back open. Thank you for your patience and understanding. 
Pool Closure:

As part of the ongoing investment in the facilities, we are preparing to upgrade the moveable floor in the swimming pool. Unfortunately, this vital work means our pool will temporarily close from Monday 4 November until the New Year.

Healthy Banana Muffins

Aug 01, 2022 | Blog

Ready in: 40mins

Serves: 6 people

  • 125g wholemeal flour
  • 3 tbsp light muscovado sugar
  • 2 level tsp baking powder
  • 1 medium free-range egg
  • 50g low-fat plain yoghurt
  • 50ml rapeseed oil, plus a little extra for greasing
  • 2 ripe bananas
  • Crack the medium free-range egg into a bowl and beat with a whisk
  • Peel and roughly mash the two ripe bananas
  • Grease the muffin tin with the rapeseed oil
  • Preheat the oven to 200C (180C fan). Line-up a six-hole muffin tin with cases and grease.
  • Mix the flour, sugar and baking powder together in a bowl.
  • In a separate bowl, beat together the egg, yoghurt and oil with a whisk
  • Make a well in the middle of the flour, pour in the liquid and mix well. Stir in the mashed bananas – try not to over-mix.
  • Spoon the mixture into the prepared cases and bake for 25-30 minutes.
  • Transfer the muffins to a wire rack and leave to cool
  • There you have it – enjoy your Healthy Banana Muffins!
View all news articles