For week commencing
18th November
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Thursday | 10:30 AM - 11:15 AM |
Aqua Natal
Aqua Natal classes are water-based exercise classes especially designed for pregnant women in their second and third trimesters. They aim to help you keep gently fit without damaging any joints or ligaments. Some classes are also held for postnatal women who want to regain their fitness
|
Main Pool Area 2 | Book |
Thursday | 1:00 PM - 1:45 PM |
Aqua Fit
|
Main Pool Area | Book |
Thursday | 5:45 PM - 6:30 PM |
Yin Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Activity Room | Book |
Thursday | 7:00 PM - 7:45 PM |
Aqua Fit
|
Main Pool Area | Book |
Thursday | 7:15 PM - 8:00 PM |
SUP Yoga
Dive in & take your yoga practice to the next level with our SUP Yoga sessions in the swimming pool! Experience the unique challenge and tranquillity of practicing yoga on a stand-up paddleboard, enhancing your balance, core strength, and focus. Perfect for all skill levels, this fun and refreshing workout combines the benefits of yoga with the soothing elements of water. Dive in and discover a new way to flow with SUP Yoga!
|
Activity Room | Book |
For week commencing
18th November
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Thursday | 6:30 AM - 7:30 AM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 7:30 AM - 8:30 AM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 8:30 AM - 9:30 AM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 9:00 AM - 9:45 AM |
Baby & Toddler Fun Swim
|
Main Pool Area | Book |
Thursday | 9:30 AM - 10:30 AM |
Masters Swimming
|
Main Pool Area | Book |
Thursday | 9:45 AM - 10:30 AM |
Baby & Toddler Fun Swim
|
Main Pool Area | Book |
Thursday | 10:30 AM - 11:15 AM |
Aqua Natal
Aqua Natal classes are water-based exercise classes especially designed for pregnant women in their second and third trimesters. They aim to help you keep gently fit without damaging any joints or ligaments. Some classes are also held for postnatal women who want to regain their fitness
|
Main Pool Area 2 | Book |
Thursday | 12:00 PM - 1:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 1:00 PM - 2:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 2:00 PM - 3:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 5:30 PM - 6:30 PM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 5:45 PM - 6:30 PM |
Yin Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Activity Room | Book |
Thursday | 6:15 PM - 7:00 PM |
Lane Swimming
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!